Todays research has demonstrated the medicinal powers of many common plants. The use of herbs is both as science and an art. An herb generally works on the body in one of three ways: it can purge the body of impurities, it can build up the immune system, or it can

Since many factors contribute to health and wellness, all aspects of your individual lifestyle are addressed. Guidance on ways to cope with stress is an important part of pour Integrative Approach. Effective strategies that fit your unique lifestyle are what you need to be successful in creating your own personal life-long